- Coping with Bereavement
- What is EMDR?
- What is the Adaptive Information Processing Model?
- How can EMDR therapy help with bereavement?
- Articles about EMDR
- Resources for EMDR
- Dealing with bad dreams and nightmares
- What is CBT?
- Coping with cancer
- Managing Stress by learning relaxation techniques
- Relaxation tips
- PTSD self help
- Coping with suicidal thoughts
- Perimenopause and menopause - how are women affected?
- Menpause Support
- Find your nearest BMS-recognised menopause specialist
- menopause symptom checker
- Living With Worry And Anxiety Amidst Global Uncertainty
- Talking with children about Coronovirus
- Maintaining your mental health during isolation with COVID-19
- Babyloss and what to say to someone whose baby has died
- Sleep Tips
Helpful Information and Resources