Counselling with Jenny Poirier

Registered Member MBACP (Accred) Counsellor 9744

Experienced professional counsellor & EMDR therapist in Muswell Hill, North London & online therapy across the UK

Sessions Mondays - Thursdays

£70* for 60 minute daytime session.

£80 for evening sessions

Updates Currently Underway!

Sleep tips
Sleep tips for when you are having difficulty sleeping including tips for hot weather
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Sleep tips
Find some tips for helping with sleep
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Resources for parents of trans children
Resources comprising links to support organisations, campaign groups, podcasts and booklists
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Magical thinking and superstitions after a pregnancy loss.
Magical thinking and superstitions are really common when pregnant or TTC after a loss. What does this look like and what can help?
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TFMR – new case study on the effectiveness of EMDR
Lauren Redding has written this helpful case study showing how EMDR can help after TFMR.
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Why it’s hard to feel positive after trauma (and how to practice allowing in positive thoughts and feelings)

Why it’s hard to feel positive after trauma

(and how to practice allowing in positive thoughts and feelings)

When you’ve survived trauma, you might think that the hardest part is coping with painful memories or flashbacks. But for many people, an unexpected challenge emerges: feeling good can feel strange, even uncomfortable and it can be hard to feel hopeful about the future. Why is it so hard to experience hope, joy, excitement, or love after trauma—and what can you do to start letting those feelings in?  
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